Just Took my Mediterranean Dip in the Ice Cold Sea This Morning

I am home now after taking a very cold dip in the sea.

The sea temp is now 62F, which is not as cold as it is in February where it gets down to 52F, but cold enough to rattle me a bit and charge me with some good energy.

I like to take a dip each morning to wake up and to also help with the pain in my joints. My knees are a bit sore from a bunch of hiking we just did in the mountains, but other than that my body is doing well. The radiant space heater of mine is right now next to me and I feel pretty warm now as it propels the heat towards my body. I plan on finishing my writing over the next hour or so and then I am going to do a bit of yoga and figure out what to make for dinner. I think the HVAC system is going to have to run most of the day today as the furnace really heats up the place well on cold days like this. I am trying not to run it too much but the temps outside are warranting the use of it for most of the day. We now have three cats in this flat and they like to lie next to me when I work to help keep them warm. They are like mini space heaters when they lie on my lap or chest when I work. We need to work on getting them acquainted soon as the third cat is a new one.

 

 

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