Invest in wonderful indoor air pollen levels
Doing the best I can to be my healthiest has never been the priority that it is now, for most of my adult life, I treated my body pretty poorly! Granted, I wasn’t into self destructive behavior or anything enjoy that, but I wasn’t exactly fantastic to myself either, and i’d come current home from being inside the commercial Heating and A/C of the office all morning only to do some more sitting.
It wasn’t enough that I sat all morning at the office.
I’d come current home with a several pack and sit inside the central a/c of my cabin every night! Throw in zero exercise and a steady diet of junk food and you’ll get the idea. I have been treating my body the way everyone treat a rental car. That had to change and it started with some baby steps. Instead of coming current home and planting myself in my recliner, I changed my shoes, put on a pair of shorts and got out of the a/c. I either went for a walk or maybe a short bike ride or even some squashball with my wife. From there, I worked on improving my diet, reducing my portion size and eliminating alcohol for the most part, and wow, the weight just began to peel off of me, then on top of that, I quit sitting all morning in the office and got 1 of those desks where I could kneel at least half the time. But when it came to my respiratory health, I wanted to do even more. That’s why I chose to get the whole current home air purification method installed by the Heating and A/C professionals. This whole-house air purifier works with the Heating and A/C device to bring myself and others the best indoor air pollen levels possible. I’m helping my respiratory method while also strengthening my immune response.