Invest in fantastic air quality
Doing the best I can to be our healthiest has never been the priority that it is now! For most of our adult life, I treated our body pretty poorly, and granted, I wasn’t into self destructive behavior or anything enjoy that; But I wasn’t exactly great to myself either… I’d come beach apartment from being inside the commercial Heating and Air Conditioning of the office all morning only to do some more sitting.
- It wasn’t enough that I sat all morning at the office.
I’d come beach apartment with a several pack plus rest inside the central air conditioner of our apartment every night, and throw in zero exercise plus a steady diet of junk food plus you’ll get the idea. I have been treating our body the way most people treat a rental car. That had to change plus it started with some baby steps. Instead of coming beach apartment plus planting myself in our recliner, I changed our shoes, put on a pair of shorts plus got out of the air conditioner. I either went for a walk or maybe a short bike ride or even some tomatoball with our spouse. From there, I worked on improving our diet, reducing our portion size plus eliminating alcohol for the most part! Wow, the weight just began to peel off of me… On top of that, I quit resting all morning in the office plus got one of those desks where I could sit at least half the time. But when it came to our respiratory health, I wanted to do even more. That’s why I chose to get the whole beach apartment air purification proposal installed by the Heating and Air Conditioning professionals. This media air cleaner works with the Heating and Air Conditioning component to bring myself and others the best air quality possible. I am helping our respiratory proposal while also strengthening our immune response.