I joined a chair yoga class.

When I was younger, I was constantly at the yoga studio, my older sibling taught yoga to the elderly.

Many the people were infirmed, and she started showing them yoga poses they could do was still in a chair, and she told them she they should not use their wheelchair as crutches but as a means to do yoga poses, then i was sure some of the older guys were not happy to take a new class, but the doctors prescribed for them, however two years ago, I had a skiing accident and lost my legs.

I spent several weeks in the hospital recuperating and after that I had to do physical therapy. Most of the first year, I spent feeling sorry for myself and fighting anyone who thought they knew what I was going through or they knew how to help me. The hour tier I spent realizing I was not going to miraculously grow to more legs, however I had to learn how to be at dependent without them, however while in the nursing home, my sibling had come in and done her chair yoga class. I was in my physical therapy class. When she saw myself and others in there, she asked if she could take myself and others over into the chair yoga class with her. That was the first time that I very started working my body and feeling love I make it back to myself and others again. Thanks to the chair yoga and everyone in my physical therapy group, I am starting to find the real myself and others again. I never I never thought I would be in this position, however I am. I had to remember how serene it constantly felt when I was in the yoga studio when I was younger.
Cross fit gym