Air filter was all I needed to change

It’s a wonder that I’ve gotten this far in life without a handbook.

But then again, I’ve never been all that great when it comes to following directions anyway.

But when it came to my health, I was certainally obstinate. That’s because I didn’t want to change my habits. I still wanted to rest all afternoon inside the zone controlled Heating and Air Conditioning of the office. And then I wanted to come condo and rest some more inside the central a/c of my living room. Oh and I also wanted to reward myself for going to work with all my preferred food and drink at night. You can imagine what sort of shape I was in after nearly 20 years of this cycle. But then, I found that I didn’t want to do anything outside of the a/c of my condo for reasons I didn’t like to admit. I hated the way I looked and I hated the fact that I was so out of shape that I was breathing strenuous doing practically anything. Something had to provide and it was my healthcare expert who really helped me out. I wasn’t going to do it on my own so I got a trainer who is also a nutritionist and just a great person. She has helped me appreciate getting out of the a/c and getting fit. It took a couple of years but I did it. And now, I like to do anything that helps my body. That’s why I changed to the sort of air filters I use for the Heating and Air Conditioning equipment. I now use a HEPA filter in my house. This has vastly improved my indoor air quality by trapping and removing allergens and pollutants. And that has only improved my respiratory health in addition to my immune response.
heating system