I have had trouble sticking with a consistent schedule.
I have passions and goals I would prefer to complete, and I have no issue sitting and writing out all of my goals and even the steps to get there.
The only issue is that I have an unquestionably hard time sticking to that schedule. Whether it be because something throws me right off, I don’t see great results, I don’t think I am motivated or I am just busy, I am never able to stick to my plans. One of my plans is to consistently work out more. Unlike a lot of people, I am decently active and don’t really mind laboring. But I want to become more muscular, and have abs. That is something I have been wanting for myself since I was a teenager, but every time I go to work out, I never end up sticking to it longer than a few weeks. I think I might have found a solution though. I found a nearby gym with a highly efficient air conditioning component. Most of the gyms I previously went to had unquestionably inefficient cooling units, and that made the room so damn tepid and humid. Hot and humid rooms are almost impossible to work out in. This gym consistently has a nice and cool environment, and since it is less popular than other gyms, I can generally put in my earbuds and get lost in the music while laboring out, without worrying too much about other people interrupting me. I have been able to work for over a week now, entirely thanks to the air conditioning system. I don’t see any signs of progress yet, although I am certainly getting there. Since the air conditioning worked so well, I decided to run my cooling unit all the way at full blast when I am working out, and it entirely makes a difference.