Well, All of my Plans Just Changed This Morning

I’m not going to be able to do much for the next few days, especially work on my HVAC equipment like I planned on doing.

  • Last night I was playing beach volleyball and took a hard swing at a ball, out of frustration because my partner wasn’t very good, and I dislocated my shoulder.

I can’t really blame it on my partner because I shouldn’t have let it get to me, but I did, and now my right shoulder is in a lot of pain. I’ve done it several times and I know my volleyball days are almost finished, but it’s so hard to quit playing. My air conditioning repair and other home repairs are going to have to wait maybe another week till I can move my arm some. I’m not really sure what I will be able to do for the next several days except wait for it to heal and feel better. I can still type on my computer but that is about it. I can’t even do my normal morning yoga routine because it involves a lot of shoulders, but I am not going to let it get me down because I don’t want to suffer mentally as well as physically. It’s only temporary. I guess I could change my HEPA filter with my left hand but it is going to be awkward. Today is probably a good day to do some quiet reflection and meditation, and think about what I have that is good in my life. At least my AC is blowing cold air on this hot summer day!


Programmable thermostat