Music and the air conditioning filter
I prefer the washable HEPA filter so I am not creating waste each time I clean my furnace or a/c filter
Music is good for us for a variety of reasons. It can have positive effects on our physical, emotional, and mental well-being. Here are some of the key benefits: Listening to music can have a powerful impact on our emotions. It can uplift our spirits, help us relax, and make us feel more positive. It can reduce stress and anxiety: Research has shown that listening to music can reduce levels of stress and anxiety, leading to a greater sense of calm and relaxation. Studies have found that listening to music can improve cognitive functions like memory, attention, and problem-solving abilities. Air conditioning filters are also good for our health as they help to improve the indoor air quality where we live and work. There are many different sizes and types and you need to find the right one for your system in your home. Some people like a normal furnace filter made of paper, while other people lean towards a HEPA filter to help remove more of the stuff in the air that gives them allergies. I guess it depends on your budget and your health as to which one you pick. I prefer the washable HEPA filter so I am not creating waste each time I clean my furnace or a/c filter. If you are not a do it yourself kind of person, you can hire a pro to come out and do the work for you. Just pick a good HVAC company that you can trust and have them send out an HVAC tech who knows what they are doing.