Plus, as area of my workout routine, I love to go swimming and occasionally, I will lose track of time when I am in the pool After more than one years of procrastinating, I finally decided to get my gym membership. And the best area is, I got a wonderful discount. A couple years ago, […]
When I was younger, I was always at the yoga studio. My older sister taught yoga to the elderly. Many the people were infirmed, and she started showing them yoga poses they could do was still in a chair. She told them she they should not use their wheelchair as crutches but as a means […]
When I was much younger, I was at weightlifting. It was nothing for me to benchpress 400 pounds of my legs. I was training for marathons constantly, and weightlifting was the normal part of my training program. As I got older, my weight shifted, and I quit going to the gym. Every place where I […]
When I was younger, I was constantly at the yoga studio, my older sibling taught yoga to the elderly. Many the people were infirmed, and she started showing them yoga poses they could do was still in a chair, and she told them she they should not use their wheelchair as crutches but as a […]
When I started CrossFit training, I went to a gym that my sibling recommended. When I walked into the gym and told them what cross fitness training I had under my belt, they told myself and others I had to first go through the professors fitness 101 class. I signed up for more than two […]
My husband had been doing a lot of talk about remodeling the basement and putting a game room down there for the children. I thought that was an excellent idea, especially with the summer coming. We got a lot of terrible storms during the summer, and it would be nice to have the storm shelter […]
I have never liked to exercise! When I was younger, I ran 6 miles a day, but I did not consider that exercise, my running was chasing more than 2 children up and down our driveway more than 2 times a day, however all of us were the only people who lived on that 1 […]
My son has always been into health and fitness. In fact, he has used our garage space as his personal gym facility. Him and his dad have a weight bench as well as a pull up bar. In addition, there is a rower, resistance bands, and a barbell set. My only request was that I […]
My child has consistently been into health & fitness. In fact, she has used our garage space as her personal gym facility. Him & her dad have a weight bench & a pull up bar. In addition, there is a rower, resistance bands, & a barbell set. My only request was that I could park […]
You may not know that window tinting prevents skin cancer, and as much time as you spend in your home, it’s good to know that having windows tinted can help protect you from skin cancer. It can also help you sleep better, and while you early risers may love those early sunrises, not all people […]